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New England Lobster Rolls

New England is famous for many things, fall foliage, clam chowder, and of course, lobster rolls. Every state along the coast puts its own spin on this beloved sandwich, but one thing’s for sure: there’s only one classic style that started it all.
This guide breaks down the origin of the lobster roll, what makes a traditional one, and how each state brings something unique to the table.
Prep Time: 10 minutes
Cook Time: 5 minutes
Course: Side Dish
Cuisine: American
Keyword: lobster, lobster roll, new england lobster rolls
Servings: 1

Ingredients

  • 4 oz cooked lobster meat (claw & knuckle recommended)
  • 1-2 tbsp melted butter or mayonnaise
  • 1 New England-style split-top hot dog bun
  • Butter for toasting the bun

Instructions

  • Toast the Bun: Butter the outside of the bun and toast in a skillet until golden brown.
  • Prepare the Lobster: If making Maine-style, chill the lobster meat and toss lightly with mayo.If making Connecticut-style, warm the lobster meat gently in butter.
  • Assemble the Roll: Fill the bun with lobster. Add a small drizzle of butter or serve with melted butter on the side.
  • Serve: Enjoy immediately with chips, pickles, or coleslaw.

Origin of the Lobster Roll

While Maine is synonymous with lobster, the lobster roll itself was first served in Milford, Connecticut in the 1920s.
📰 Read the article on CT Post
The original version was served hot, on a submarine-style roll, simply topped with warm lobster and butter. It wasn’t until the 1940s that the modern split-top bun was invented by J.J. Nissen Bakery in Maine, initially for fried clam strips at Howard Johnson’s restaurants.
🔗 More on New England bun history

What is Lobster Roll Bread?

The original lobster roll from the 1920s was served on a submarine-style roll. It wasn’t until the 1940s that the New England split-top roll was invented. 
The J.J. Nissen Baking Company in Maine, commissioned by the Howard Johnson hotel restaurant, brought the idea to fruition. 
https://tinyurl.com/new-england-buns
What is widely known as the New England-style hot dog bun was first created to hold a fried clam strip sandwich. From there, the split-top bun was adapted to create the lobster roll as it is known and loved today.

What Is a Lobster Roll?

At its core, a lobster roll consists of three ingredients:
  • Fresh lobster meat (preferably claw & knuckle)
  • Butter or mayo
  • A toasted, split-top bun
But depending on where in New England you order one, that roll can take very different forms.

So What’s a Traditional Lobster Roll? 

The answer depends on which New England state you’re in.
That being said, the traditional lobster roll as we know it today would not exist without the unique bun that was invented in Maine. The answer to which version is the traditional roll, one must give the tip of the hat to the Maine lobster roll.
At least, when you’re in Maine.

What Makes a Good Lobster Roll?

Without question, the best lobster rolls are those made with fresh lobster. 
Claw and knuckle meat is ideal because they’re sweeter than the tail.  Some lobster rolls in New England are so fresh, the lobster in the roll was swimming in a tank at the time the order was placed. The second ingredient of a good lobster roll is a freshly grilled bun.
Believe it or not, that’s basically it.

Maine Lobster Roll

A Maine lobster roll is made with cold lobster accompanied with  a hint of mayonnaise on a butter-grilled, split-top bun.
That’s it? Pretty much! Once you take a bite, it becomes clear nothing else is necessary.
Fresh Maine lobster is the star and it’s shocking how good it is. Some places make it with lettuce and offer a side of mayonnaise or hot butter.
On the topic of hot butter, depending on how cold the lobster is, it’s generally best to dip the sandwich into the butter and then take a bite. Warm butter solidifies when poured over cold lobster, so it makes sense to use butter as a dip.

Connecticut Style Lobster Roll

The Connecticut lobster roll is served warm. In some places (like at Abbott’s Lobster In the Rough in Noank, CT) it’s served on a burger bun with a side of butter.
It’s hard to take sides on which kind of lobster roll is best, the cold Maine-style or the hot Connecticut-style lobster roll. They’re both delicious. 
If one were to take a stand, one could say that a lobster salad sandwich smothered in gobs of mayonnaise and dressed with celery and lettuce is not a traditional lobster roll.
But be careful, you don’t want to express that opinion in Rhode Island.

Rhode Island Lobster Roll

A classic Rhode Island lobster roll consists of lobster, mayonnaise, lettuce, bread, and unfettered creativity.
Mayonnaise allows the addition of other ingredients like pepper, celery, dill, sauces, white pepper, and even sugar. No eyebrows are raised in Rhode Island at a lobster roll on a brioche bun with celery and tarragon dressing.
It could be said that the hallmark of Rhode Island lobster rolls is creativity. 

The Classic Lobster Roll

There are many kinds of lobster rolls, but there’s only one that can be called the classic. 
Connecticut has a solid claim for their version of the lobster roll being the classic. Though some may say that it’s the first, but not necessarily classic. The classic lobster roll is made with a split-top bun, something that didn’t exist when the Connecticut lobster roll was invented.
A strong case can be made for the Maine version as the classic lobster roll because of the key ingredients: fresh lobster, and the Maine split-top bun.
But, that doesn’t mean that the Maine lobster roll is the best. It just means that it’s the classic style of lobster roll.  Once you know the classic you’re ready to begin exploring the many other ways a lobster roll can surprise and delight.
Tried this recipe?Let us know how it was!

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